DVD
The Mental Game
Achieving Peak Athletic Performance the
Wholistic Way
This DVD revolutionizes the mental approach to sports and competition
by presenting a logical and rational approach to life and the process by
which change can occur in the individual.
Western psychology’s understanding of the way the mind works with
its emphasis on positive thinking and focus on the end as opposed to
the process fails to help players whose fear makes it impossible for
them to play to their full athletic potential.
It is only by dropping all sense of right and wrong and thereby exploring
fully and without judgment all the emotions that arise in us both on and
especially off the court and living these feelings fully that growth in the
individual can occur.
It is only by moving from the mind to the body while playing and
becoming more and more sensitive to the body and the 5 senses by
which we ‘feel’ the world can the individual be fully connected to this
present moment.
Mental training cannot be limited to just to the tennis court, it is
something that needs to be practiced 24 hours a day 7 days a week.
This training is simple and easy for anyone.
Relaxed Intensity
is a book that is about more than just tennis. It is equally penetrating
with its insights into life in general and the competitive experience in
particular.
The role of the mind during the competitive experience is explored in a
manner that is easy to understand and in a way that almost anyone can
relate to regardless of the level they play at, the sport they play or the
way they live their everyday life.
Instinctive Tennis
Is a comprehensive guide for players, parents and coaches with unusual
and intriguing insights into how each of these groups can be successful
in their respective roles.
For players, it is a guide for how to play the best tennis they are capable
of by exploring the mental, tactical, technical and fitness aspects of
the game. For coaches, it explores the language of the body and how
it learns. The body learns in a distinctively different way than the
mind. For parents, it has a full chapter on how they can best help their
children be the very best they can by detailing the role of the parent in
the making of a tennis player and champion.