‘Run with your hands, hit with your legs.’ Think about what this could mean and try it out on the court. Hands see the ball and the legs follow. Consequently, the hands track or ‘see’ the ball and the legs hit the ball.
‘Run with your hands, hit with your legs.’ Think about what this could mean and try it out on the court. Hands see the ball and the legs follow. Consequently, the hands track or ‘see’ the ball and the legs hit the ball.